Category: Beauty


SNS Nail Trend

As women, there are two things that we will ALWAYS have done, regardless of how much money we do (or don’t) have: our hair and nails. Think about it. In today’s society, our hair and nails are what define us as individuals. They show the world who we are without us even having to open our mouths to introduce ourselves.

Mixing celery or cucumber in water has health benefits

With all the possible health benefits, celery water and cucumber water should be no-brainers. They are affordable, easy to make, and provide physical and mental health benefits. Don’t be afraid to try something new, it could become your new favorite thing to sip on throughout the day!

Fitness Gear I’m Loving

As a work-at-home mom, it’s nice to have an outlet out of the house. Don’t get me wrong I love being at home with my little man and I work out a home every morning, but it’s nice to hit the gym after a long day. Most of the things on this list work great for both at home and at the gym workouts.

Other People’s Form of Self-Expression Shouldn’t Bother You

Tattoos and piercings have always been a way to accessorize and outwardly express yourself. They both have a long history with cultural and religious significance dating back for centuries. The practice of these forms of self-expression has become increasingly popular in today’s age.

Makeup 101: The Basics for Beginners in Makeup

Working as a makeup artist for a year and a half at Bare Minerals boutique was my real introduction into the world of makeup. Beforehand, I wasn’t much of a makeup enthusiast.

Eating fruits and vegetables could mitigate genetic weight gain

A new study in the American Journal of Clinical Nutrition tested the effects of eating fruits and vegetables on genetic long-term weight gain. The study found that fruits and vegetables could attenuate the genetic association with long-term weight gain.

How to get into exercising when you’re lazy as crap!

Exercising is one of the single best things you can do for your body. Despite the obvious mental and physical health benefits, people still find ways to make excuses not to exercise. These habits can make it harder to exercise in the future because they promote avoidance habits.

Sauna or Steam Room? How To Decide Which Is Best For you

Whether you’re just getting done working out or at the spa, going to a sauna or steam room can provide great benefits for your body. When I used to frequent the gym more often, the sauna was my absolute favorite part of the gym experience.

The 5 Best Summer Hairstyles For Natural Hair

As someone who’s worn their natural curls most of their life, I sometimes dread the summer due to North Carolina’s summer heat and humidity. Even if you aren’t in NC, the summer heat can play a major factor in the kind of hairstyles you may want to do.

The Most Important Skincare Pieces Each Skin Type Should Have

Skincare is a vital part of the self grooming process. Depending on the kind of skin you have (oily/acne-prone, combination or dry), your regime might be more intensive than others. After working in the beauty industry as a make-up artist, I learned which products were best to help specific skin types flourish. Although skin care…
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