Tag: social media


Adverting The Anxiety Crisis

40 Million Americans suffer from anxiety annually. There are a few ways we can alleviate our symptoms. -Anxiety and Depression Association of America, ADAA Dialogue on mental illness has not always been deemed as acceptable as much as it is today. Though there is still room for improvement, we’ve come far. Mental health dialogue and…
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How to Disconnect from Your Phone (For the First Time!)

Everywhere you look online you’re able to read about the benefits of conducting a “digital cleanse” or “phone fast” or whatever they’re calling it now. Basically, there’s more and more emphasis in the media on trying to spend a little less time staring at their phone screen and more time focusing on the big screen…
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